A CONSCIOUS RESET - THE ULTIMATE NEW YEAR RETREAT
We are proud to introduce ‘A Conscious Reset — The Ultimate New Year Retreat’
Stephanie from KORE and Catarina Lima of NAMHO join forces to guide a weekend devoted to deep physical cleanse, mental clarity and sustainable personal growth. A sacred pause to release what no longer serves you, restore your energy, and reconnect with your own inner rhythm.
Surrounded by nature, we’ll move with intention through Pilates, Barre & Yoga, breathwork and mindful rituals — creating space to step away from the daily noise and return to what truly supports us.
This retreat isn’t about escape.
It’s about realignment, renewal, and carving your path back to the strongest, clearest version of yourself.
Step into 2026 with purpose, presence and a body that feels grounded and empowered.
Are you ready to join us? hello@korestudios.eu
SHAKE THE DUST with NELINE
🌑 Move, Sweat & Release with Neline
— New Moon Solar Eclipse Immersion at KORE Studio
On Sunday, September 21st (12–2pm) we’ll gather under the New Moon sky to connect, release, and renew in community.
This immersive experience includes:
Shake the Dust™️ — a fusion of Pilates, bodyweight training, dance, shaking, and flow. More than a workout, it’s a liberation practice that builds strength, stamina, and freedom in the body while helping you release what no longer serves.
A heart-opening cacao elixir to awaken presence and connection.
Journaling for reflection & introspection within a supportive community space.
Come celebrate the gift of life, the cycles of renewal, and the power of movement in community.
KORE Pilates & Café, Estoril
Sunday, September 21 | 12–2pm
Facilitated by Neline
Price: €55
We can’t wait to move, shake, and step into new beginnings with you.
Reserve your spot now!